Paddle the Tweed
One of Scotland’s great rivers, the Tweed flows for almost 160km from source to sea. And there is no better way to experience it – and some of our other waterways – than by kayak, canoe or stand-up paddleboard.
Playful, charismatic and rich in wildlife, the Tweed is a very special river – with the section that runs through the Tweed Valley particularly rich in interest. With forests, ancient ruins and colourful towns along its banks, it is a stretch of river that gives much to those who take time to experience it fully.
In many ways, the Tweed is so much more than just a river. Marking the border between two nations in its lower reaches, the Tweed has shaped the area’s physical, social and cultural landscape.
Its waters powered the textile mills that once employed thousands and put towns such as Peebles, Innerleithen and Selkirk on the map; it has inspired celebrated writers and artists such as Sir Walter Scott, James Hogg and JMW Turner; and today it draws salmon fishers from around the world to pit their wits against the king of fish.
Of course, it is a nutrient-rich corridor not just for the salmon that battle upstream to their rivers of origin but also otters, kingfishers, dippers and statuesque herons that stand impassively at the water’s edge ready to jab unfortunate fish and other prey.
Walkers, cyclists and horse riders can travel along sections of the river using the Tweed Valley Railway Path but better still is to be on the water itself. The Tweed Valley Canoe Trail, launching in April 2024, offers a unique opportunity to experience the river and natural landscape around, along with the many attractions and communities dotted along its length. This 30-mile trail is a perfect two or three-day adventure for paddlers of all abilities – or an immersive journey that can be tackled section by section over time.
Bring your own craft or check out activity providers including Biggar Adventure which offers a variety of bespoke trips along the river (including overnight camps) or Kayak & SUP Hire Scottish Borders with rental options for daily, weekend or week-long hires on the Tweed or St Mary’s Loch and Loch of the Lowes over in the Yarrow Valley. The largest natural loch in the Scottish Borders, St Mary’s Loch is also home to an extremely active sailing club that offers a range of activities including yacht racing and training, junior events, windsurfing, kayaking and rowing. Temporary memberships are available for between one day and a fortnight.
And for those who prefer to be in the water, there are many beautiful swimming spots to enjoy up and down the river. Enjoy a dip beneath the remnants of old diving platforms at the ‘dookits’ beside Peebles’ Hay Lodge Park or discover swim spots aplenty where both the Quair Water and Leithen Water meet the Tweed at Traquair and Innerleithen.
Further info
Check out our Safety and Paddler’s Code page for guidance on enjoying the River Tweed safely and responsibly.
Images: Marc Marshall; Ian Linton